girlboard on Yik Yak | i’m in my early 20s and i really wish i would have made the effort to lose weight when i was younger :/

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girlboard 1d

i’m in my early 20s and i really wish i would have made the effort to lose weight when i was younger :/

Anonymous 1d

Walking burns a ton of calories and is super healthy for you! Go on an adventure around your neighborhood and just slowly go further out :)

Anonymous 1d

that’s what i’ve been doing! i just love food too much ugh

Anonymous

OP 1d

It’s not too late! I was a lot heavier in high school bc I was sedentary (parents didn’t let me leave the house or play sports). But when I came to college I lost a lot of baby fat from walking to and from classes and having access to a kitchen in my college apartment

Anonymous

#2 1d

You don’t even necessarily have to exercise a lot either. I think walking helped but diet played a large role too