
u could probably find a space in ur schools gym where u can put down a mat and follow along with ur workout videos if u want to do that! my personal way of getting over gym nerves is avoiding eye contact with literally everyone lol, unless i need to say “excuse me” or something i stay in my own bubble
I was really worried about this when I first started lifting but I just started by going at times when there’s very little people (ex: late at night or early morning) and then kind of just basically do it scared and eventually you get over it. When I’m at the gym I’m too focused on myself to worry about others