Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
girlboard icon
girlboard 21w
Friendly reminder: Burnout is real and can sneak up on you quickly, watch out for warning signs like feeling tired no matter how much you rest, losing focus, or dreading things that used to feel easy. Remember you’re allowed to rest before you crash ❤️
comment

2
upvote 84 downvote
default user profile icon
Anonymous 21w

Okay but then what

upvote 4 downvote
default user profile icon
Anonymous replying to -> #1 21w

There are a lot os strategies! Generally taking mindful and restorative rest away from technology is recommended - like journaling or exercise

upvote 9 downvote