girlboard on Yik Yak | Having the WORST cramps I’ve ever had if yall have any suggestions for quick remedies plz send. I have to babysit kids in a couple hours and I can barely move it hurts so bad

Join communities on Yik Yak Download

Having the WORST cramps I’ve ever had if yall have any suggestions for quick remedies plz send. I have to babysit kids in a couple hours and I can barely move it hurts so bad

2

3

Anonymous 36w

not a quick solution but regularly drinking raspberry tea has helped mine tremendously. i hope you feel better! 🥺❤️‍🩹

3

Anonymous 36w

Deep pelvic floor breaths, have floor time

1