Anonymous #1 5w

thank you!!

5

Anonymous #2 5w

it was hard but i used the nicotine free vape ripple to help while also using the nicotine patches for the first couple weeks. after the patches were gone i was done with all of it.

8

Anonymous #4 5w

chew gum! doodle! chew on toothpick! listen to music! quitting smoking is not an easy task but it is absolutely worth it in the end when youre not tied to it

10

Anonymous #3 5w

Yeah I feel like it’s so pointless. And what makes it worse is that every time I bought a new vape I took a hit and then just had instant regret

1

Anonymous #4 5w

you just gotta find something that keeps your mind off of it. but fr so proud of you for starting that journey to improve you!

1

Anonymous #5 5w

YAAAY

1

Anonymous #3 5w

Yeah that’s true. Doesn’t help that I’m stressed with exams and I want to hit it then. Is taking a couple zyns a day a valid way to get rid of it too or is that just reinforcing the Nic addiction

1

Anonymous #4 5w

Reinforce trust just eat when you wanna hit, carry snacks gummies anything but when I did zyns it killed me

1