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Today is 1 year: 1. Sober (No alcohol) 2. No dating apps 3. Limiting additive sugars and unnecessary carbs (No soda, desserts, pastries, ice cream, candies, certain fast foods, no NA drinks/mocktails, etc.). Hard to fully do this one.
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Anonymous 4w

The first step to recovery is action, no matter how many times you choose to take that action again. Don’t focus on “fully doing it”- focus on doing everything you can to stay disciplined and be proud of yourself every day

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Anonymous 4w

Great job!! Your future self is proud of you.

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Anonymous replying to -> #1 4w

Thank you!!

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Anonymous replying to -> #2 4w

I tried quitting all three of these before separately at different times and went for different lengths of time. But this time I just woke up it happened, no choice, it was random

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