Guy Gym on Yik Yak | I wanna start going back to the gym, but I don’t have a set schedule for it and I don’t stay long, does anyone have a schedule that I can copy with sets and reps of different workouts?? Thanks

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I wanna start going back to the gym, but I don’t have a set schedule for it and I don’t stay long, does anyone have a schedule that I can copy with sets and reps of different workouts?? Thanks

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Anonymous 10w

Find a couple exercises you like to do for each muscle group

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