Yik Yak logo Yik Yak
Download TikTok Instagram X

Explore

Find communities with your people

  • Self Care
    Self Care 117818 members
  • Electronic Music
    Electronic Music 135151 members
  • Breakups
    Breakups 1616 members
  • Taylor Swift Lyrics Analysis
    Taylor Swift Lyrics Analysis 1706 members
  • Bad Advice
    Bad Advice 115133 members
  • AI Images
    AI Images 1699 members
  • Hot Takes
    Hot Takes 118247 members
  • OCD
    OCD 1945 members
  • Haircare
    Haircare 1597 members
  • Boy Tea
    Boy Tea 1788 members
  • Why Are You Single?
    Why Are You Single? 116112 members
  • FWB Applications
    FWB Applications 11118 members
  • RuPaul’s Drag Race
    RuPaul’s Drag Race 1843 members
  • Pet Pics
    Pet Pics 147446 members
  • Minecraft
    Minecraft 185216 members
  • Video
    Video 13787 members
  • Plant Parenthood
    Plant Parenthood 172958 members
  • Personal Finance
    Personal Finance 161104 members
  • Cheating Stories
    Cheating Stories 146437 members
  • Embarrassing Moments That Keep You Up
    Embarrassing Moments That Keep You Up 117455 members
  • OBU & HSU
    OBU & HSU 1550 members
  • Beyoncé
    Beyoncé 16374 members
  • Small Artists
    Small Artists 1594 members
  • tea
    tea 1701 members
  • Star Wars
    Star Wars 131594 members
  • Iowa sex freaks
    Iowa sex freaks 1899 members
  • Fat Community
    Fat Community 11162 members
  • Non-binary Talk
    Non-binary Talk 13059 members
  • Language Learning
    Language Learning 11523 members
  • Sexual Confessions 💋
    Sexual Confessions 💋 13582 members
See more
Yik Yak icon
Join communities on Yik Yak Download
Girl Gym icon
Girl Gym 39w
What are some good quick snacks I can make to help me up my protein intake. It’s so hard for me
comment

2

upvote 8 downvote

default user profile icon
Anonymous 38w

Lowkey just a packet of tuna with mayo. Absolutely goated. If you want a bigger snack then throw in some rice with it

upvote 5 downvote
🎀
Anonymous 39w

Pizza hot pockets are 10g if you want microwaveable. Canned chili and chips is a good snack too but idk how much protein that is. Ive heard a lotta people do taco bowls or nachos though, so those are good ones as well

upvote 4 downvote