Yik Yak logo Yik Yak
Download TikTok Instagram X

Explore

Find communities with your people

  • History
    History 11308 members
  • The Backrooms
    The Backrooms 14414 members
  • Snapchat
    Snapchat 1968 members
  • Cheating Stories
    Cheating Stories 146437 members
  • Girl Talk
    Girl Talk 242579 members
  • Hot Takes
    Hot Takes 118247 members
  • Self Care
    Self Care 117818 members
  • SpongeBob
    SpongeBob 11633 members
  • Red Flags
    Red Flags 116324 members
  • Astronomy
    Astronomy 1370 members
  • Disney College Program
    Disney College Program 13237 members
  • Disastrous Date Stories
    Disastrous Date Stories 15105 members
  • Free Palestine 🇵🇸
    Free Palestine 🇵🇸 11137 members
  • Beyoncé
    Beyoncé 16374 members
  • You are Kenough
    You are Kenough 1361 members
  • MASSHOLES
    MASSHOLES 1689 members
  • Beauty advice
    Beauty advice 115393 members
  • tea
    tea 1701 members
  • Off My Chest
    Off My Chest 12937 members
  • NYC  YikYak
    NYC YikYak 11213 members
  • Ask Women
    Ask Women 98500 members
  • Banger Memes
    Banger Memes 189287 members
  • Butt Appreciation
    Butt Appreciation 11378 members
  • Work Rants
    Work Rants 195256 members
  • Reaction images
    Reaction images 115319 members
  • Grindr Memes
    Grindr Memes 1972 members
  • Jewish
    Jewish 1682 members
  • Coffee Orders
    Coffee Orders 11222 members
  • College Football
    College Football 193192 members
  • Florida
    Florida 11850 members
See more
Yik Yak icon
Join communities on Yik Yak Download
Girl Gym icon
Girl Gym 21w
Any exercise suggestions that target back muscles. Trying to get a sexy ahh back like this😭
70 upvotes, 5 comments. Yik Yak image post by Anonymous in Girl Gym. "Any exercise suggestions that target back muscles. Trying to get a sexy ahh back like this😭"
comment

5

upvote 70 downvote

default user profile icon
Anonymous 21w

Lat pulldowns, rows

upvote 17 downvote
default user profile icon
Anonymous 21w

Bent over rows

upvote 8 downvote
default user profile icon
Anonymous 21w

Whoever that is is an absolute queen

upvote 7 downvote
default user profile icon
Anonymous 21w

Working on your arms and chest while using your back muscles at the same time helps tone

upvote 2 downvote
default user profile icon
Anonymous replying to -> #1 21w

Add in some deadlifts too actually since they work the lower back a bit

upvote 7 downvote