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Moved back home from college and I move into my apartment in august. My parents canceled our gym membership and I want abs and a fatty any at home exercise suggestions?
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Anonymous 12w

I have a decent ab circuit and all you would “need” is a medicine ball/kettle bell/weight for Russian twists but you could honestly do it with anything. Honestly a few textbooks would work. Will post below.

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Anonymous 12w

Try Move with Nicole on YouTube! She has plenty of workouts with no weights needed :)

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Anonymous replying to -> your.local.mango 12w

Crunches (3x15) 15 second rest Leg raises (20) Russian twists (20) Mountain climbers (20) 15 seconds rest Supermans (15 sec) rolling into a V sit (15 sec)

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