Girl Gym on Yik Yak | soo…how bad is it to explain to chatgpt what i wanna workout, how much i eat and what i weigh and ask for a workout..im gonna do it unless someone can help?

Join communities on Yik Yak Download

soo…how bad is it to explain to chatgpt what i wanna workout, how much i eat and what i weigh and ask for a workout..im gonna do it unless someone can help?

1

9

Anonymous 32w

It’s not bad. But ask it like “I want you to act as my fitness coach and nutritionist, ask me all the questions you would during a consultation and build a food and workout plan based on my answers, make sure everything is evidence based” Not as good as a real coach but not bad for beginners.

1