Girl Gym on Yik Yak | How do I stay motivated going to the gym??? Cuz i can only benching 5 pounds and it’s killing my self esteem

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How do I stay motivated going to the gym??? Cuz i can only benching 5 pounds and it’s killing my self esteem

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Anonymous 21w

It’s not motivation queen it’s just discipline🥲 if it makes u feel better I haven’t improved my bench pr for almost a year and I’m pretty consistent

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