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Girl Gym 8w
Ugh it’s leg day but I went out to lunch with my family and I’m tired and full and NOT feeling it today. Chat do I skip leg day 😅
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3

upvote 7 downvote

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Anonymous 8w

just go you’ll feel better afterwards! movement helps digestion

upvote 6 downvote
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Anonymous 7w

Don’t skip but take it easy if you’re feeling full. Maybe start with light cardio

upvote 1 downvote
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Anonymous replying to -> #2 7w

Unfortunately I did skip leg day but it’s ok bc I swapped it with my normal rest day

upvote 1 downvote