Girl Gym on Yik Yak | gals help plz!!, i have only hit chest two days in my entire gym experience and its been with my guy friends. i want to start hitting chest but i need recommendations on what to do, i also have no one to go with so no spotter 🥲

Join communities on Yik Yak Download

gals help plz!!, i have only hit chest two days in my entire gym experience and its been with my guy friends. i want to start hitting chest but i need recommendations on what to do, i also have no one to go with so no spotter 🥲

1

8

👢

Anonymous 23w

incline bench, cable flyes

8

Anonymous

#1 23w

top tier exercises

1