Anonymous #1 10w

I am on adhd meds

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Anonymous OP 10w

Oh I have no idea then. I know that some adhd meds make it hard to eat tho, so I would definitely recommend drinking some high calorie and high protein shakes to help you gain weight if you’re having trouble with that.

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Anonymous #1 10w

Rn I just eat over half my calories at night

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Anonymous OP 10w

If possible, I would shift that to the morning instead. When you eat food late at night before you go to sleep your body doesn’t process it as well.

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Anonymous OP 10w

I'm on adhd meds too and i recommend eating a big breakfast and then taking your meds. it'll make up for a light lunch and keep your energy up

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