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Girl Gym 4d
Trying to convince myself that eating is needed to reach my goals and that starving myself will only put my body into survival mode
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6
upvote 115 downvote
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Anonymous 4d

Yeah starving yourself will never make you healthier, get your macros in

upvote 20 downvote
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Anonymous 4d

No I know I know it’s just like I feel bad or guilty when I eat cuz my body dysmorphia has gotten significantly worse in the last month or so 😂😂 so I have to remind myself that what I’ve had so far in the day is not enough to keep me healthy and all the things.

upvote 4 downvote
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Anonymous replying to -> #1 4d

Fr restricting is not the way to go, speaking from experience 💔

upvote 5 downvote
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Anonymous replying to -> #2 4d

It also doesn’t help that my access to healthy food is also kind of limited rn or the food I’m willing to eat at least.

upvote 5 downvote
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Anonymous replying to -> OP 4d

No literally, tried to meal prep chicken and I hated it right after 😭.

upvote 1 downvote
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Anonymous replying to -> #2 4d

No😂😂😂 it’s not even that although I have definitelyyy experienced that. I don’t have a kitchen rn and I don’t like to eat most things raw. I have a rice cooker but my executive dysfunction kind of limits what I allow myself to do with it

upvote 1 downvote