Girl Gym on Yik Yak | How do yall stay consistent that’s my biggest downfall 😭 school, work, and homework have my neurodivergent ass so exhausted it’s so hard to workout on top of it but I wanna be a muscle mommy yk?

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Girl Gym 1w

How do yall stay consistent that’s my biggest downfall 😭 school, work, and homework have my neurodivergent ass so exhausted it’s so hard to workout on top of it but I wanna be a muscle mommy yk?

Anonymous 1w

Tbh I’ve accepted that not every day of the month is going to be equally productive. I think I might have PMDD, and the week or two before my period I always feel sluggish, so I just try to prioritize mental rest then and getting out for a long walk if I can. Then I pick the gym stuff back up on like day 3

Anonymous 1w

I count to 5 and before getting to 5 I better be walking my ass to the gym

Anonymous 1d

If your neurodivergent make it apart of your routine so that your anxious not to follow it

Anonymous

#1 1w

Lol love this

Anonymous

#2 1w

This is a great point, I definitely need to stop seeing things in black and white lol, thank you for this