Girl Gym on Yik Yak | What’s something you wish you were told when you first started being a gym girlie?

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What’s something you wish you were told when you first started being a gym girlie?

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Anonymous 36w

You can’t spot reduce fat, hitting chest isn’t going to make your titties smaller and diet is just as important as lifting

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Anonymous 36w

that it’s okay to take breaks, and it’s healthy

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Anonymous 34w

Get on the stairmaster it's so much more fun than u think it is

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