You can't. Saying this with peace and love

11

You don’t need to it’s part of your bone structure love you hip dips

10

Abductor exercises can help a bit but not a ton, it’s mostly a structural thing that you would need surgery for unfortunately (highly do not recommend) honestly it’s best to just embrace it! I used to think about mine a lot but when you highlight your fav parts of your body then it becomes negligible

7

You can’t, it’s part of your anatomy. I used to hate mine but don’t mind them now, gotta embrace what god gave ya

6

I think GHD situps allegedly help?

1