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going to take a break from trying to cut (1800 cal a day) bc my mom yelled at me for undereating we will see how it goes
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Anonymous 21h

like i feel like i should eat more to better fuel my body but i don’t want to gain weight and i wish i could detach my self worth from how i look

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Anonymous 21h

if you fuel your body better you’ll be able to lift heavier and perform better in the gym which will build more muscle which burns more calories at rest so it can kind of even out and you won’t necessarily gain fat

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Anonymous replying to -> #1 21h

yeah im fine with that lol im already pretty dense

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