Girl Gym on Yik Yak | I play rugby and I’m about 239 lbs rn. I’m tempted to lose weight so I can tone up and get faster for rugby purposes, but if I lose too much weight, I won’t be able to play my same position anymore and I’m scared that I won’t be good at other ones

Join communities on Yik Yak Download

I play rugby and I’m about 239 lbs rn. I’m tempted to lose weight so I can tone up and get faster for rugby purposes, but if I lose too much weight, I won’t be able to play my same position anymore and I’m scared that I won’t be good at other ones

3

17

Anonymous 20h

I play rugby too and I think it’s just if you are losing weight you have to be weight training too, and I mean lifting heavy not just little weights to get toned and doing running drills isn’t a bad idea but it’s not preferred by most like myself but getting faster and more efficient is better for a forward because you can hit harder and quicker

12

Anonymous

#1 20h

I already weight train, I’m just thinking of adding in some Pilates or lagree

1

Anonymous

OP 18h

I think that will be beneficial to you, especially with balance and stuff

6