Girl Gym on Yik Yak | i want to start doing cardio and start losing weight. do you think that the stair master would be good for that or do you think it’s overhyped and i would be better off with the treadmill?

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i want to start doing cardio and start losing weight. do you think that the stair master would be good for that or do you think it’s overhyped and i would be better off with the treadmill?

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Anonymous 6d

I think variety is always good because you will not be as bored. The stair master is good, but running, cycling is all good too. Just do what you enjoy most so you’ll stick to it

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