_kitty on Yik Yak | I had spinal issues for last 2 years had to take the last six months off the gym to see if I’d get better. But right before I had reached 80-100 lbs on arms and leg exercises. Now I’m having to restart 15lbs to 30lbs. It sucks so much mentally.

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_kitty

I had spinal issues for last 2 years had to take the last six months off the gym to see if I’d get better. But right before I had reached 80-100 lbs on arms and leg exercises. Now I’m having to restart 15lbs to 30lbs. It sucks so much mentally.

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Anonymous 30w

Sorry to hear about it

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