Girl Gym on Yik Yak | hi girls! any workouts to get started in the gym? i’m going through a breakup and trying to get out of the rut. i’ve been in the gym before and know some equipment but i really want to start going and getting motivated but have no clue where to start

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hi girls! any workouts to get started in the gym? i’m going through a breakup and trying to get out of the rut. i’ve been in the gym before and know some equipment but i really want to start going and getting motivated but have no clue where to start

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Anonymous 9w

I started going to the gym a month ago as a beginner and I do a PPL routine (Push Pull Legs). There’s a lot of info on r/fitness that I thought was helpful

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Anonymous 6w

Bulgarian split squats will take the pain away.

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Anonymous 9w

honestly i started with just walking the treadmill and kind of observing

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Anonymous

#1 9w

okay! thank you sm!

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Anonymous

#2 9w

okay! thank you! i usually start with legs cause that’s what i’m most use to lol so thank you for the tip!

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