
Do cardio before and after your workouts and drink WATER. When you first start on your water journey you’re gonna be super bloated and be pisseddddd cus ik I was but give it a couple weeks and your water baby will be gone. Also, you could be bloated bc you have bad a digestive system and don’t know it! (Me as well) start taking fiber gummies and that’ll help too!! 🤍🤍