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intuitive eating has to be a scam
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Anonymous 1w

My intuition tells me to eat 200g of peanut butter in one sitting

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Anonymous 1w

it works for me. intuitively i eat at maintenance. it's not going to work for everyone though

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Anonymous 1w

yeah ngl if i “intuitively” ate, i would def be consuming 6k+ cal of ice cream and wingstop like i personally have to discipline myself lol, but i think it may work for some people just not me lol

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Anonymous replying to -> #3 1w

same! plus a gallon of ice cream😭

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Anonymous replying to -> #2 1w

that’s great for you i’m jelly! i def have to be disciplined

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Anonymous replying to -> #1 1w

same it’s tough, but tbh sometimes the discipline and choosing to pick something “healthy”/ in moderation feels good. so that’s a silver lining ig

upvote 6 downvote