I have taught myself everything that I know, but you just have to be willing to do the proper research and educate yourself

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Depends on your goals. For me it is cause I compete

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In my experience it was, I spent tons of money and went through 4 before I felt confident enough without one. I’ve helped my friends save a lot of money with my knowledge lol.

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Yes. I never had a personal trainer per se, but I have had coaches and trainer friends who set me on the right track and gave me vital, injury-preventing advice. If you have the means to access a trainer, never turn it down

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