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Girl Gym 10w
Status update: I made it to 8 lbs 🧚🦄🐬
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Girl Gym 11w
Forever stuck on 5 lb weights for lat raises cus that shit HURTS 😭
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Anonymous 10w

omg…. having this exact problem rn w lat raise progression PLS provide some tips 🙏🙏🙏

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Anonymous replying to -> #1 10w

I have no idea to be honest. I was on 5 lbs for probably over a year, j just now got to 8. So ig wait it out idk 😭😭

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