Girl Gym on Yik Yak | I hate when people today say "being toned" or wanting to "tone up" isn't a real thing. Everyone can understand the goal of wanting to develop muscles while still keeping the overall size and appearance of the body small/trim. 🤷‍♀️ all we're saying

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Girl Gym 10w

I hate when people today say "being toned" or wanting to "tone up" isn't a real thing. Everyone can understand the goal of wanting to develop muscles while still keeping the overall size and appearance of the body small/trim. 🤷‍♀️ all we're saying

Anonymous 10w

I think it less of the term and more so how most people want to go about getting that “toned look”

Anonymous 9w

no literally bc lifting for “toning” isn’t real, it’s just being lean

Anonymous

#2 9w

There are multiple different reasons to lift though. Functional training, strength, hypertrophy, and for an overall toned look. Since the trend is to be as big as possible now people act like other goals don't matter or aren't real and it's ridiculous. People in physical therapy lift weights but it's not so they can get huge or jacked, it's literally for recovery.