Girl Gym on Yik Yak | was working out the other day and got SO EXCITED seeing this definition in my arm/shoulder!! i’m finally making progress! my lat pull downs are finally past the 70lb hump and my hammer curls are almost at 20lb!!

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was working out the other day and got SO EXCITED seeing this definition in my arm/shoulder!! i’m finally making progress! my lat pull downs are finally past the 70lb hump and my hammer curls are almost at 20lb!!

49 upvotes, 2 comments. Yik Yak image post by Anonymous in Girl Gym. "was working out the other day and got SO EXCITED seeing this definition in my arm/shoulder!! i’m finally making progress! my lat pull downs are finally past the 70lb hump and my hammer curls are almost at 20lb!!"

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Anonymous 7w

Congrats!! How did you get past the 70 lb point, I’ve been stuck on it for like a year 😭

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Anonymous

#1 6w

i honestly think it may have been the break i took. i had to take a like a week or so off working out just because my work schedule got SLAMMED and i was all over the place. suddenly i come back and 70 felt like a breeze. the 85 is definitely harder to do 10 reps, so i usually go for like 10 and then 8.

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