it's okay to be afraid. that's normal. but don't let fear prevent you from starting something great.

5

I’ve heard a lot of things about CrossFit having a higher chance of injury versus traditional sports specific lifting. I feel like a lot of run clubs popped up during Covid so you should be able to find partners and a community. My roommate does a run club that goes out for drinks afterwards. You can make it as social or as serious as you want.

5

i’m ngl it’s so so expensive ur probs better off learning on ur own at a normal gym

4

In my opinion CrossFit it extremely intense and I wouldn’t have gone at all if it wasn’t a requirement for the sport I was playing at the time

4

Start off with a basic HIIT class to see if you like it. If you have a crunch fitness near you, they have HIIT classes that are fun and beginner-friendly

4

Me laying on my bed in running clothes scared to go outside

3

the app runna is so good to start running!!! I tried it and love it, i would highly recommend it :))

2

I wouldn’t start off with CrossFit, it’s not the safest. But in terms of running and traditional strength training- go for it!!! Everyone who works out started off having never done it before, the only way to change that is by doing it!

2