Girl Gym on Yik Yak | i started eating my matnience calories and its making me anxious im going to gain weight it feels like so much food🫩

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i started eating my matnience calories and its making me anxious im going to gain weight it feels like so much food🫩

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Anonymous 1d

if you’re actually eating at maintenance you will not gain a ton of weight

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Anonymous

#1 1d

i know but i’m just scared😭

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Anonymous

OP 1d

I know it’s scary but it’s so worth it! your weight may jump up a bit at first as you replenish glycogen stores and your body holds onto more water but it should steady out after a bit, so don’t stress if you see some increases in weight at the start.

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