ITS AMAZING. Ive bicep curled (i do 20s while a poor man behind me was doing 15s), ive leg pressed, benched, and squatted more than a man that i know of
6
Anonymous16h
no
1
Anonymous#116h
What lift did you do it with 😂
1
AnonymousOP15h
done it with a bunch. leg press, bulgarians, hip thrust, bicep curls, rows
1
Anonymous#115h
How much do you curl??? And how much was he curling😂
1
Anonymous#27h
BENCHED?? I LOVE IT
Were you benching/squatting at the same time or how did you notice
5
AnonymousOP7h
I only bench 85 max but this was a poor skinny guy who was just starting 💔💔 I was squatting and the benches are right behind the squat racks and I noticed