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Girl Gym 7w
guys i’m down 18lbs in the first month! still fat asf but I need to lose 40 more to be a healthy weight
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Anonymous 7w

nice!! how did you do it!? can i ask your height & weight!?

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Anonymous replying to -> #1 7w

i’m 5’7 and pre weight loss i was 190, calorie deficit (1200 cal per day), did a lot of cardio. 25k steps per day

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Anonymous replying to -> #1 7w

I also did some weight training like lifting and stuff. Mostly calorie deficit will do it tho. when ur losing weight ur gonna b hungry, it is what it is. if that’s something ur not ok with then don’t lose weight 😭 it’s a lot easier to not eat 100 extra calories than it is to burn it off

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