somebody correct me if I’m wrong but I’m pretty sure muscle tissue takes up more room than fat tissue of the same weight, so when you’re going through body recomposition you will look bigger but have a better muscle/fat ratio and thus lower weight

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may need to take a look at macro profile or calorie intake, may need to incorporate heavier weights

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(small butt, legs, and arms, bigger belly)**

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me too fr, i fear the answer is i'm short and need to continue to commit to fat loss

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