if you really want to do it, you just have to get up and do it. no one is motivated all the time, that’s why you have to build discipline. and also just going to the gym won’t help you gain weight and muscle, you need to make sure you’re eating in a surplus as well

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i have a weightlifting split if ur interested! other than that, bulking (just eating more in general or you can track ur calories if thats ur thing)

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Dm me! We’ll push each other

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Hi OP, gymnastics at home can be done and is actually superior to the gym in the long run.

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Biggest thing for me is having a gym buddy and/or a set schedule. If I feel obligated to go to the gym or else I’ll let my friend do it alone then I’m gonna go no matter how unmotivated I feel. Stay strong girlie you got this! 🫶

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