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Girl Gym 16w
I’m stuck at curling 20s what should I be doing to get over that bc when I go up in weight it’s too hard I can’t rep one but I can rep 20s like it’s nothin what do I do?
12 upvotes, 2 comments. Yik Yak image post by Anonymous in Girl Gym. "I’m stuck at curling 20s what should I be doing to get over that bc when I go up in weight it’s too hard I can’t rep one but I can rep 20s like it’s nothin what do I do?"
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Anonymous 16w

Try curling bars with increasing amounts over 20 per arm. It will be more stable and supported with two hands, and you should manage to up weight and increase reps

upvote 4 downvote
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Anonymous 16w

Damn girl

upvote 1 downvote