Girl Gym on Yik Yak | I’m kinda new to the gym are squats really that great for toning your thighs?

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I’m kinda new to the gym are squats really that great for toning your thighs?

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Anonymous 2w

Higher amount of reps with weight and HIIT exercises will definitely do it for you :), takes time tho so don’t be discouraged if you don’t see results immediately!

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Anonymous 2w

more narrow stance targets quads, wider stance targets glutes

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Anonymous 2w

Yea for ur glutes too

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