Girl Gym on Yik Yak | My first luteal phase without going to the gym in two years and it is kicking my fucking ASSSSS I can’t go by physical therapist orders

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My first luteal phase without going to the gym in two years and it is kicking my fucking ASSSSS I can’t go by physical therapist orders

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Anonymous 6w

Are you saying you haven’t had your period in 2 years? Or something else? I’m not understanding your post.

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Anonymous 6w

Luteal phase is such a bitch

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Anonymous

#1 6w

I haven’t not been in the gym for 2 years, so this is my first cycle without it to help me regulate my hormones and emotions and all that, but I have had my period consistently the past 2 years

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