Girl Gym on Yik Yak | can you feel your body using stored fat as burning energy while in a calorie deficit? i feel hungry but i’ve met my calorie goals for the day so i wonder if the feeling is hunger or not lol

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can you feel your body using stored fat as burning energy while in a calorie deficit? i feel hungry but i’ve met my calorie goals for the day so i wonder if the feeling is hunger or not lol

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Anonymous 1d

if you’re in a deficit it’s normal to be hungry

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Anonymous

#1 1d

okay thanks 😂

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