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Girl Gym 31w
I just finished a 60 hr fast it honestly wasn’t bad
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Anonymous 31w

hey so that’s not safe i fear

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Anonymous replying to -> #1 31w

it’s very safe if you’re well nourished. it allows autophagy to take place and prevents insulin resistance

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Anonymous replying to -> OP 31w

ohhh interesting. i guess the first thing that came to mind is that long without eating would cause nutrient deficiency or muscle loss

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