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How do yall get abs? Im skinny but have never achieved that “toned” look especially in my midsection
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Anonymous 3w

Some people carry weight differently + people with abs are usually at a very VERY low body fat percentage

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Anonymous 3w

calorie deficit, weight lifting, whole foods and hitting your protein goal.

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Anonymous 3w

Idk whether this’ll get them to show cus there are always a few things at play w abs, but I’ve been told that back supported leg raises are a really good excecise + lifting heavy activates abs as support too. Abs aren’t everything tho!!! Don’t worry too much about it if you feel strong

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