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losing weight is so humbling i didn’t even realize my clothes fit me poorly until they fit me properly/better
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Anonymous 38w

Me with the leggings that used to cut into my stomach when I sat

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Anonymous 38w

teach me your ways cause i wanna be like this 🥲

upvote 1 downvote
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Anonymous replying to -> #3 38w

calorie deficit, focus on protein, lifting, more steps/cardio, getting good sleep, drinking hella water!

upvote 1 downvote
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Anonymous replying to -> OP 38w

ugh thank you. what have you been doing for lifting?

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Anonymous replying to -> #3 38w

personally i do upper body, abs, and legs twice a week over the span of 4 days

upvote 1 downvote