Me with the leggings that used to cut into my stomach when I sat
17
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Anonymous3w
SAME oh my god looking back and realizing I should have definitely been sizing up instead of thinking I could still squeeze into a pair of jeans or a tank top. I’m actually embarrassed.
13
Anonymous3w
teach me your ways cause i wanna be like this 🥲
1
Anonymous#33w
calorie deficit, focus on protein, lifting, more steps/cardio, getting good sleep, drinking hella water!
1
AnonymousOP3w
ugh thank you. what have you been doing for lifting?
1
Anonymous#33w
personally i do upper body, abs, and legs twice a week over the span of 4 days