Girl Gym on Yik Yak | trying to lean out/ lose weight. Ive been eating in a calorie deficit for 3 months and have been working out 3 times a week consistently for almost 2 months. I’ve only really gained muscle but I haven’t lost any notable fat. What should I do?

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trying to lean out/ lose weight. Ive been eating in a calorie deficit for 3 months and have been working out 3 times a week consistently for almost 2 months. I’ve only really gained muscle but I haven’t lost any notable fat. What should I do?

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Anonymous 12h

up protein intake!!

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