Girl Gym on Yik Yak | I’m down 4 pounds this month and I know its not much but its the first time I’ve felt like this is doable!!

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I’m down 4 pounds this month and I know its not much but its the first time I’ve felt like this is doable!!

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Anonymous 30w

4 pounds is a lot for a month! Half a pond a week is a really sustainable goal, and you did double babe (you should not aim for double/quadruple whatever losing body fat is losing body fat it’s not a race)! That genuinely an achievement

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