Girl Gym on Yik Yak | can someone give me advice on my routine? i’m 5’8, 180 lbs, and trying to cut down to 150ish (the link at the top is a 5 min stretch i do before every workout)

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can someone give me advice on my routine? i’m 5’8, 180 lbs, and trying to cut down to 150ish (the link at the top is a 5 min stretch i do before every workout)

4 upvotes. Yik Yak image post by Anonymous in Girl Gym. "can someone give me advice on my routine? i’m 5’8, 180 lbs, and trying to cut down to 150ish (the link at the top is a 5 min stretch i do before every workout)"

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Anonymous 32w

I like doing 15-30 minutes of cardio after my workout to burn some calories. Also half the battle to losing weight is what you eat, so make sure you track your calories. I use my fitness pal.

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