Girl Gym on Yik Yak | i slacked off when i was with my ex (he didn’t like it when i worked out) and now progress is really really slow. any tips?

Join communities on Yik Yak Download

i slacked off when i was with my ex (he didn’t like it when i worked out) and now progress is really really slow. any tips?

1

5

Anonymous 12w

just try you're best to get back into it. slowly work up to weight you were doing before, and try to workout 3-4 times a week depending on what you're aiming for

2