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ok so i am 5’1 and i carry a lot of weight in my stomach and losing it has been so incredibly hard. how are the short girly losing the stomach fat?
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Anonymous 2w

Im like 5’2-5’3 and for me a lot of my weight in my stomach was caused by hormonal issues and digestive problems making the stomach area bloat. The remaining weight started reducing once I was in calorie deficit and started walking a whole bunch

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Anonymous 2w

u cant spot reduce fat but building muscle increases the calories u burn at rest! i would focus on a high protein diet and building muscle and THEN going into a safe, high protein calorie deficit

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