Start with a simple goal, like do you want to focus on abs and core, strengthen legs etc. Than I would say look at Pinterest and assemble a couple exercises that work out the desired area

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i personally started out by just making a list of workouts that target each muscle group and googling form for all of them

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btw you don’t need to do all of these every time, it’s just to give some options

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also don’t look at the weights for each of them😭 this list is from forever ago

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