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Okay ladies: I’ve been working out consistently since January but I’ve had about 4 weeks off recovering from surgery. I go to Cancun in a little over a month. What are some foolproof methods I can focus on so that my beach bod will be ready??!
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Anonymous 14w

One thing for sure, GET UR STEPS IN!!! Working out post surgery is difficult, but the least risky way to at least be active and cut a little is take your hot girl walks!!! At LEAST 10,000 steps a day so long as your body (and your doctor) permit it!! Good luck!!! <333

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